this was sent to me by a good friend today ~ it is a really good watch, so please click on the link and take a few moments out of your day, it may change your day. It's a clip from an Oprah Winfrey show ~ shown on Youtube, honestly you won't regret taking some time from your day to watch this ~ I was so glad she thought of me when she saw it herself:
http://www.youtube.com/watch?v=k0aO64aKqek
hugs to you all
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